Thank you for choosing this safe space. ?
To begin our session, please provide the following:

1. Preferred Name/Nickname
(So I know how to address you comfortably)


2. Preferred Mode of Session
(Chat-based only or open to voice/video? Note: Chat is default unless otherwise discussed.)


3. A Brief Description of What You’re Going Through
(You can be as open or private as you wish. Even a few keywords like “overthinking,” “heartbreak,” “family issue,” or “I just feel off lately” is okay.)


4. What You Hope to Get from the Session
(Do you just want someone to listen? Are you looking for tips to cope? A bit of both?)


5. Any Triggers or Topics You Want to Avoid
(Your comfort and safety matter most.)



? Everything you share is treated with kindness and confidentiality. You are not alone. I’m here with you.